experiences rooted in community, kindness, and local partnerships
Tomorrow
Masterclass
Voice & Flow: The Art of Cueing for Yoga and Pilates Teachers ~ Virtual or In-person
11 AM - 1 PM EST (11 AM - 1 PM EST)
The Movement Studio
7 Balsam Street South, Timmins, Ontario, P4N 2C7
Mon
24
February
Yoga
Karma Yoga ~ Monday Gentle Flow - DROP IN
6:30 - 7:30 PM EST (6:30 - 7:30 PM EST)
Timmins Fitness Alternatives
Wed
26
February
Yoga
SOLD OUT - Wednesdays Elemental Balance - 5 week series
6:30 - 8 PM EST (6:30 - 8 PM EST)
The Movement Studio
7 Balsam Street South, Timmins, Ontario, P4N 2C7
Sat
01
March
Yoga
Snow & Flow: A Dream Acres Alpaca Yoga Adventure
11 AM - 1 PM EST (11 AM - 1 PM EST)
Dream Acres Alpacas
5590 Ontario 101, Ontario, P0K 1N0
rooted & free in guatemala
Escape the ordinary and dive into a world where nature, movement, and self-discovery come together. Imagine waking up to the sound of birds, flowing through yoga with breathtaking views, and immersing yourself in deep reflection.
Guatemala Yoga Retreat November 29 to December 6, 2025
Find a balance between grounding and expansion in this immersive retreat at the breathtaking shores of Lake Atitlán.
Rooted & Free is a transformative experience that blends yoga, nature, and Mayan culture, offering a space to reconnect with yourself and the earth while embracing adventure and possibility.
This isn’t just a retreat—it’s a journey back to yourself. Ready to reconnect? ✨
Be the first to know when doors open! Join the waitlist for early access, special bonuses, and all the details.
listen to my mindfulness meditations
This is a journey for your mind! Find my meditations on Insight Timer and listen wherever you find yourself!