Know What’ SUP

Top 5 SUP Paddle Spots in Timmins
How lucky are we to be surrounded by so many lakes and rivers here in Northern Ontario! I’m obsessed with finding new waterways to explore and thought I’d share some of the faves...
Top 5 SUP Paddle Spots in Timmins
How lucky are we to be surrounded by so many lakes and rivers here in Northern Ontario! I’m obsessed with finding new waterways to explore and thought I’d share some of the faves...

First time trying SUP Yoga? Here's what you nee...
You want to give SUP Yoga a try but you are nervous. I get it. You've never been on a paddle board before, you tried yoga a handful of times,...
First time trying SUP Yoga? Here's what you nee...
You want to give SUP Yoga a try but you are nervous. I get it. You've never been on a paddle board before, you tried yoga a handful of times,...

How to use your Inflatable Stand-Up Paddle Board
You took the plunge and got an inflatable stand-up paddle board. Now what happens? Here are few things to know. Safety first. What's required. While navigating the water ways, paddle boards...
How to use your Inflatable Stand-Up Paddle Board
You took the plunge and got an inflatable stand-up paddle board. Now what happens? Here are few things to know. Safety first. What's required. While navigating the water ways, paddle boards...