find your people

experiences rooted in community, self-discovery, and growth

Series

Wed

16

April

Yoga

The Rest Ritual: A 4-Week Journey to Relax, Release & Reclaim Deep Rest

8 - 9 PM EDT (8 - 9 PM EDT)

Zoom

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rooted & free in guatemala

Escape the ordinary and dive into a world where nature, movement, and self-discovery come together. Imagine waking up to the sound of birds, flowing through yoga with breathtaking views, and immersing yourself in deep reflection.

Guatemala Yoga Retreat November 29 to December 6, 2025

Find a balance between grounding and expansion in this immersive retreat at the breathtaking shores of Lake Atitlán.

Rooted & Free is a transformative experience that blends yoga, nature, and Mayan culture, offering a space to reconnect with yourself and the earth while embracing adventure and possibility.

This isn’t just a retreat—it’s a journey back to yourself. Ready to reconnect?

Early access pricing on now until March 27, 2025! Spaces are filling up quickly!

Find out more!!

listen to my mindfulness meditations

This is a journey for your mind! Find my meditations on Insight Timer and listen wherever you find yourself!

Listen here!

what people are saying about us

"I really enjoyed the entire experience. The journey to and from, the food, the connection and sharing, the yoga, and nature therapy. It was a perfect combination of everything. Rebel Soul is a strong, supportive community that makes the experience really enjoyable."

-Corey, Rebel Soul Retreat

"Even if you have never done yoga, Sylvie’s guidance is easy to follow. Sylvie’s passion really shines through at every offering! She comes prepared and goes over and beyond by adding some nice touches which really elevate the experience as a whole. You may walk in alone, but once inside, I promise, you will truly find your people! "

-Michelle, Rebel Community Classes and Retreats

"Sylvie est une femme d'action, leader extraordinaire. Elle nous encadre bien lors de nos sessions de yoga. Je me sens respectée et bien accueillie avec Sylvie. De plus, son rire contagieux nous rappelle l’importance de ne pas trop se prendre au sérieux. "

-Carole, Yoga privée avec le centre de santé Timmins