movement | self-discover | connection

Rebel Soul is where you step out of your comfort zone, stand-in your power, and anchor into your truth. This is where life happens. If you are a dreamer, a soul seeker, a free spirit and you love to be connected with nature, adventurer, or traveller this is the place for you!

Rebel soul is where we come alive, discover our passions, and build connections This is the place for adventure, wellness, nature, self-discovery, and growth.

Here you’ll find information on joining our outdoor adventures, transformational retreats, getting on board with SUP Yoga, Snowshoe Yoga, meeting us in-studio for yoga sessions, diving into our personal growth workshops, or working with Sylvie to move your business forward with coaching. Please take the time to explore this site and find your people.

Learn more on how to join our community!

meet the rebel...

Hey! I’m sylvie...welcome to my adventurous oasis of a life!

As a yogi, I embrace a light-hearted, nature-loving, and adventurous spirit, while also living a minimalist and conscious lifestyle.

Always up for off-the-beaten-path adventures, I'm that friend who will inspire you to push your boundaries, tune into your inner wisdom for guidance, and dance at the edges of your comfort zone.

How yoga changed my life

Yoga was my anchor, helping me navigate a 20-year addiction to drugs and alcohol that led me to eventually find my way to a life of sobriety, profound self-discovery, healing, and growth. With over 15 years of personal practice and 7 years of yoga teaching experience, I shares somatic and self-development practices that have made an impact on my life.

My intention

I try to create a welcoming, trauma-informed, and light-hearted environment for my students. This fosters a community built on openness, inclusivity, and authentic connections.

A bit more about me

My sense of adventure led me to live across Canada, South and Central America, the Caribbean and Africa, and now I’m happy to call Northern Ontario my home.

What I can offer you

I offer transformative retreats, workshops, and classes that are rooted in self-discovery, nature, adventure, somatic practices, meditation, and breathwork.

I believe in the power of shared experiences and nature connection to foster personal growth and community.

Join me for an unforgettable retreat, yoga class, or workshop that allows you to dive deep into your soul, embrace the adventure, and discover the transformative power of yoga, self-reflection, and nature.

My style

I invite you to explore your own path toward strength, balance, and personal growth. My classes and retreats are infused with a sense of playfulness and lightheartedness, creating an environment where you can explore your edges, both physically and mentally, with a smile on your face.

Who I work with

I work with new and seasoned yogis, yoga teachers, individuals, entrepreneurs, youth groups, corporate teams, and community groups looking to develop self-awareness, leadership skills, empowerment, and reconnect with themselves through movement, breathwork, mediation, reflection, and group activities.

I try to create gatherings that make meeting new people a little less terrifying. This is a space for us to connect, dream, and grow together.

I’d love to connect with you! 

Connect with me!

what you’ll find, self-reflection, and inspiration

I’m known for the unique experiences I curate and facilitate that allows people self-reflect, take ownership of their lives, and explore the edges of their comfort zone. I lead workshops that include somatic practices like yoga and breathwork, self-reflection through mediation and journalling, and guide group/team building workshops.

With these experience, you can join a public session or contact me directly for private group bookings.

Contact me directly

My story...

I was raised in Timmins but my sense of adventure and career led me to Vancouver Island, Central and South America, the Caribbean, and Africa. I love meeting new people, going on outdoor adventures, and experiencing all that life has to offer. You can usually find me on a snowshoe trail in the winter or paddling waterways in the summer. When the weather gets wild, I tune out the world with solo kitchen dance parties cooking up soup for my friends and family. I’m 90% vegetarian, a sucker for a good self-help book, and a minimalist at heart. You either think I have the best or the worst laugh - at least I’m laughing right? My life really started when I let go of the “shoulds”, got in the driver’s seat, and went after the things that set my soul on fire. It was terrifying and free’ing all at once. I believe life is meant to be lived and experienced fully. My hope is to leave this world a little better than how I found it. You feel?

Let’s connect!