find your people for wellness, outdoor adventure, and business
Rebel soul is where we come alive, discover our passions, and build connections - in business and in life. This is the place for adventure, wellness, and entrepreneurship. Rebel Soul is where you step out of your comfort zone, stand-in your power, and anchor into your truth. This is where life happens. If you are a dreamer, boss babe, adventurer, traveller, or soul seeker this place is for you.
Here you’ find information on joining our outdoor adventures, getting on board with SUP Yoga, Snowshoe Yoga, meeting us in-studio for yoga sessions, diving into our personal growth workshops, or working with Sylvie to move your business forward. Please take the time to explore this site and find your people.
meet the rebel...
Im a free-spirited outdoorsy kind-of-gal who loves meeting people at the edges of their comfort zone. My friends will tell you not to talk about your dreams around me because I’ll hold you accountable in going after them. As a multi-passionate entrepreneur, I'm obsessed with personal growth, digital marketing, event planning, teaching yoga, and hosting unique experiences. My passion is bringing people together and building community. I try to create gatherings that make meeting new people a little less terrifying. This is a space for us to connect, dream, and grow together - in business and in life. I’d love to connect with you!
what you’ll find here...yoga, adventure, and business
You may have noticed that Rebel Soul offers a wide variety of services and activities. I’m known for the unique experiences I bring to Timmins such as Paddle Board Yoga, Snowshoe Yoga, and the Soul Session Yoga and Journalling. With these experience, you can join a public session or contact me directly for private group bookings. I also work directly with small business owners and organizations on up levelling their digital marketing game with my coaching and consulting services. This is the connection you didn’t know you needed!
business and marketing educationLet’s talk business
I started nerding out on all things business over 10 years ago when studying for my Bachelor of Business Administration. I have a love of all things marketing and have been taking continuing education courses since then. I dove in deeper in 2020, studying Content Marketing at York University. Social Media is always evolving and I tend to pop-in one off workshops every month to make sure I stay up to date on all the latest tactics on beating that darn algorithm. If social media isn’t your strength, I got you and can help you get over your social media phobias. I work with creative entrepreneurs in amplifying their brand and events.
marketing, coaching, and event planning experienceLet’s work together
I have 10+ years experience dishing out successful digital marketing campaigns and 15+ years of planning events - from festivals, signature fundraising events, and workshops. Currently I’m a consultant on the 101 Experience project coaching new entrepreneurs. I started Rebel Soul five years ago earning bragging rights by being a Chamber NOVA Award recipient, securing over $20,000 in grants for my business, winning the Tourism Innovation Lab pitch competition, and hosting over 80 events in the last 5 years - mostly all sold out. I’d love share my knowledge and experience with you to help you build your business.
yoga teacher cred and trainingLet’s get on the mat
I stumbled onto yoga over 10 years ago. Honestly, I found it bit boring and strange but I kept going back because it was the only thing that brought me a deep sense of peacefulness. Yoga has become a way of life for me. Over the past 5 years, I’ve been diving deeper into the practice attending yoga teacher trainings in Costa Rica, Spain, and Niagara Falls, as well as heading to yoga conferences in Toronto and Victoria. I specialize in Hatha, Yin, and SUP yoga. I bring a sense of playfulness and inspiration to my classes - in studio and outdoors. You’ll find a wide variety of yoga and personal growth sessions here. My mission is to make you fall in love with yoga.
I was raised in Timmins but my sense of adventure and career took me to Vancouver Island, South America, the Caribbean, and Africa. I love meeting new people, going on outdoor adventures, and experiencing all that life has to offer. You can usually find me on a snowshoe trail in the winter or paddling waterways in the summer. When the weather gets wild, I tune out the world with solo kitchen dance parties cooking up soup for my friends and family. I’m 90% vegetarian, a sucker for a good self-help book, and a minimalist at heart. You either think I have the best or the worst laugh - at least I’m laughing right? My life really started when I let go of the “shoulds”, got in the driver’s seat, and went after the things that set my soul on fire. It was terrifying and free’ing all at once. I believe life is meant to be lived and experienced fully. My hope is to leave this world a little better than how I found it. You feel?