find your people for wellness, outdoor adventure, and business
Rebel soul is where we come alive, discover our passions, and build connections - in business and in life. This is the place for adventure, wellness, and entrepreneurship. Rebel Soul is where you step out of your comfort zone, stand-in your power, and anchor into your truth. This is where life happens. If you are a dreamer, boss babe, adventurer, traveller, or soul seeker this place is for you.
Here you’ find information on joining our outdoor adventures, getting on board with SUP Yoga, Snowshoe Yoga, meeting us in-studio for yoga sessions, diving into our personal growth workshops, or working with Sylvie to move your business forward with coaching. Please take the time to explore this site and find your people.
meet the rebel...
Im a free-spirited outdoorsy kind-of-gal who loves meeting people at the edges of their comfort zone, connecting with like-minded peeps, and I love to laugh. I’m an event planner, retreat facilitator, and yoga teacher by trade.
My street cred
With over 15 years of personal yoga exploration and 6 years of passionate teaching experience, I specializes in hatha yoga, yin yoga, mindful movement, outdoor yoga, and leading transformational retreats.
I've studied to art of teaching yoga with Marianne Wells Yoga School in Costa Rica, completed a Yin Yoga Teacher Training in Spain, studied the Foundation of Yoga for Mental Health with Ashely Turner, and completed training in the Art of Transformational Leadership and Facilitation.
Over the past 6 years, I’ve invested in professional development by attending the Toronto Yoga Conference and the Victoria Yoga Conference attending workshops in Yoga for Every Body, Teaching Trauma Informed Yoga, Understanding the Pain Cycles, the Anatomy of Yoga, Building Resilience Through Yoga etc.
I invite you to explore your own path toward strength, balance, and personal growth. My classes and retreats are infused with a sense of playfulness and lightheartedness, creating an environment where you can explore your edges, both physically and mentally, with a smile on your face.
Who I work with
Whether you're a seasoned yogi or taking your first steps onto the yoga mat, I warmly invite you to join me in exploring the edges of your comfort zone and embrace your own own inner radiance.
I try to create gatherings that make meeting new people a little less terrifying. This is a space for us to connect, dream, and grow together.
I’d love to connect with you!
what you’ll find here...yoga, wellness, and inspiration
You may have noticed that Rebel Soul offers a wide variety of services and activities. I’m known for the unique experiences I bring to Timmins such as Paddle Board Yoga, Snowshoe Yoga, and the Soul Session Yoga and Journalling. With these experience, you can join a public session or contact me directly for private group bookings. I also work directly with small business owners coaching them to move forwarding in business and host workshops within the rebel soul network. This is the connection you didn’t know you needed!
I was raised in Timmins but my sense of adventure and career took me to Vancouver Island, South America, the Caribbean, and Africa. I love meeting new people, going on outdoor adventures, and experiencing all that life has to offer. You can usually find me on a snowshoe trail in the winter or paddling waterways in the summer. When the weather gets wild, I tune out the world with solo kitchen dance parties cooking up soup for my friends and family. I’m 90% vegetarian, a sucker for a good self-help book, and a minimalist at heart. You either think I have the best or the worst laugh - at least I’m laughing right? My life really started when I let go of the “shoulds”, got in the driver’s seat, and went after the things that set my soul on fire. It was terrifying and free’ing all at once. I believe life is meant to be lived and experienced fully. My hope is to leave this world a little better than how I found it. You feel?