stand-up paddle boarding

It’s more than just a board and a paddle - it's a way of life. It's about living in the present and being in tune with the rhythm of nature. Are you ready to let go of the shore, stand in your power, and let the beauty of your soul ripple into this world?

Exciting news – the 2023 stand-up paddle boarding season is almost here!

Get for season 5 of Stand-Up Paddle Boarding Season in Timmins! Come join us on the water this summer and make waves! Subscribe below to receive the information via email when we launch for the season!

Get on the waitlist!

sup yoga, paddle skills workshops, and sup yoga teacher training

This summer, join us for a range of activities, including SUP Yoga, SUP Yoga Teacher Training, Paddle Skills training, SUP Socials, Private Group SUP Sessions, and Special events. All of which will be led by our Paddle Canada Certified Instructors & Certified SUP Yoga Teachers.

sup yoga teacher training

Are you looking to take your teaching skills off the mat and on the water? Join us the weekend of July 7, 8, 9, 2023 for our SUP Yoga Teacher Training. Registration will open soon, please sign-up and get the details! Certified teachers will have a chance to apply to join the Rebel Soul teaching team this summer!

Sign-up to get the info!

stand-up paddle board yoga classes

SUP Paddle Board Yoga is a fun way to improve your strength, balance, and flexibility! Join for weekly classes on Tuesdays and Thursdays at Hersey Lake in Timmins. Boards available for use or BYOB (bring your own board). Drop-ins, class passes, and unlimited memberships available soon!

Sign-up to get on the list !

become a confident SUP paddler workshop

SUP Skills workshops are a great way to learn and hone your paddling skills. Join us for this exciting opportunity to build your confidence and improve your SUP paddle boarding abilities. Classes are offered by Paddle Canada Certified Instructor. Sign up for our email updates to stay informed about upcoming workshops.

I’m in!

frequently asked questions

Do I need to bring my own board or life jacket?

Rebel Soul can provide the boards and all equipment required for you during your session - this includes the boards, life jackets, paddle, whistle, and anchor for SUP Yoga. If you choose the bring your own board (BYOB) option you will be required to bring all the safety gear and anchor. Safety gear is regulated by Transport Canada.

What do I wear and bring to SUP Yoga?

Light breathable clothing, preferably quick dry. I like to wear cropped leggings and a tank top or sports bra. Bring a bottle of water to strap to the top of the board. I suggest leaving a towel and your phone in my car just in case.

Do I need yoga or paddle board experience?

No experience is needed for SUP Yoga or any learn to paddle sessions. Our Tuesday SUP Sessions at 5:30pm are geared towards beginners. An ability to swim or being comfortable in the water is highly recommended.

What is SUP?

SUP stands for Stand-Up Paddleboarding, a prost originating from Hawai out of SUP Surfing.

group sup paddle board yoga & learn to paddle adventures

Find your balance and fun on the water this summer with a private SUP Session. Your choice to focus on yoga or paddling skills - or both!

This session is perfect for a corporate team building activity, bachelorette party, a birthday celebration, a fun date night, or a gathering of family and/or friends.

All equipment needed is supplied - you show up ready to jump on board. 

Contact to book

my paddling story

Hey I’m Sylvie - your certified Paddle Canada SUP Paddle Board Instructor and SUP Yoga Teacher in Timmins, Ontario

I was born and raised in Timmins, I remember always being in the water and always having a canoe around. After I graduated high school, I found myself on Vancouver Island where I started exploring the pacific ocean by kayak. A lot of folks don’t know but I also lived in the tropical south for a few years working in international development. Living so close to the ocean I took up surfing as a new water challenge. Jumping on a SUP board was the next natural fit when I returned home a few years ago.

To me SUP is more than a sport it’ a lifestyle - when I jump on board I feel empowered, free, and life just becomes a little clearer. I love taking folks out for their first SUP experience.

Photo cred: Katelyn Malo

Get onboard with me!

adventuring on a stand-up paddle board

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