manifest the shi*t out of 2023

Are you ready to dream big for 2023? Join us for a 4-week virtual manifestation series to set your intentions for 2023. We will connect weekly for reflection, mindful movement, and meditation. This is perfect is you are looking for inspiration on achieving your dreams for 2023 and connect with like-minded people. This series is offering from January 16th the February 10th, 2023. Hit the link below to learn more about this packaged series.

Rebel Soul yoga club receive 35% off your registration.

I’m ready to dream big!
  • move yoga

    Join Sylvie for a yoga-inspired movement series. It's vibrant and energetic. Yoga movements sequences to music. Find your flexibility, balance, and strength.

    See the schedule 
  • a yin yang yoga flow

    This class combines a gentle flow practice with slower-paced, more meditative poses. You'll be guided by yin-yang flow practice movement, breath work, & meditations.

    See the schedule 
  • outdoor yoga

    Outdoor yoga classes focus on reconnecting with nature by combining mindful movement and hiking. We will meet at Hersey Lake beach before venturing out into the trails.

    See the schedule 
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    hey, i’m sylvie !

    I love to add an element of playfulness & inspiration to my yoga sessions

    I stumbled onto yoga over 10 years ago. Honestly, I found it bit boring and strange but I kept going back because it was the only thing that brought me a deep sense of peacefulness. Yoga has become a way of life for me. Over the past 5 years, I’ve been diving deeper into the practice attending yoga teacher trainings in Costa Rica, Spain, and Niagara Falls, as well as heading to yoga conferences in Toronto and Victoria. I specialize in Hatha, Yin, and SUP yoga. I bring a sense of playfulness and inspiration to my classes - in studio and outdoors. You’ll find a wide variety of yoga and personal growth sessions here. My mission is to make you fall in love with yoga.

    Let’s connect!